DAYLIGHT SAVING
CLUB
29TH OCTOBER 2024 -
25TH MARCH 2025
ONLINE
Once the clocks go back, it can feel like we're in for a bit of a slog. These sessions will help keep the winter blues at bay. They're carefully crafted to keep in tune with the seasons, embracing the cosiness without slipping into a slump. Join us and, when Spring arrives, you'll be ready to hit the ground running.
Thrive through Winter
Boost your wellbeing with these brilliant sessions designed to help you ace winter. It's too easy to fall down a rabbit-hole and get swamped by all the grey days. These get-togethers will help you make the most of the time available whilst honouring the rhythm of the seasons.
REFLECT
Take stock of the closing year; celebrate successes and let go of all that no longer serves.
CONNECT
Inspiring activities will help you connect with the seasons, helping you feel balanced and content.
RENEW
Set the scene for a brilliant year, feeling energised and excited about the months to come.
"I found a deep sense of peace from sharing my
creativity with others."
Lydia, Creative Retreat 2024
The Plan
Sessions begin when the clocks go back in October and finish at the end of March.
Each month, you will have 3 different types of session to choose from. Mix & match or come to all 3.
Sessions run on a Tuesday evening and repeat on a Saturday afternoon.
You'll find a link to the schedule at the bottom of this page...
Creative Zing
Ignite your winter energy
Connect with your creativity and make life better. We'll play around with lots of uplifting activities to leave you feeling inspired.
creative writing
art that anyone can do
poetry reading and writing
nature-inspired crafts
fun
Hygge Huddle
Down-to-earth wellbeing
Practical solutions to the challenges of the season.
We'll share simple strategies to help you stay physically and emotionally balanced, buoyant and strong.
create your ideal routine
circulation boosters
nature connection
problem solving
maximising vitality
Pure Zen
Completely chill out
Get your comfies on and tune in for pure relaxation. Simple, nourishing activities to leave you feeling absolutely blissed out.
massage
meditation
visualisations
story telling
deep relaxation
"Loved the warmth and joy of everyone. Fun and creativity with no pressure."
Nicky, Treasure Seeker, 2023
£
EARLY BIRD
available until midnight 13/10/24
£75
STANDARD
any time after 13/10/24
£100
We really don't want price to be a barrier.
Bursary and payment plans available.
Please get in touch for more details.
About Your Host
Hi! I'm Melissa Noble, founder of The Academy of Wide-Hearted Living.
The Academy offers courses, workshops and retreats, helping people get connected with their creativity so they can use it alongside practical wellbeing activities to make their life better.
Connecting with my creativity changed my life. Rewind to 2016, I couldn't even say the words "I am creative". Now, I'm happy to turn my hand to anything. It's given me purpose and helped me find so much joy. Now I'm on a mission to help other people feel that joy!
Letting go of the need to get everything 'perfect' and just enjoy the process has been an incredible liberation.
This programme is a new venture. I hope that you are able to join me and make this your best winter yet.
Melissa x
Practicalities
All sessions will be held on Zoom
Sessions will be on a Tuesday evening (7pm start), repeating on a Saturday afternoon (3pm start)
Creative Zing = 90 minutes
Pure Zen = 60 minutes
Hygge Huddle = 90 minutes
After each Hygge Huddle will come a rest week (or two). You'll be given some suggestions for lovely activities to do in your own sweet time
There will be 15 sessions (each repeated, so 30 in all) plus a celebratory season finale.
Prefer something in person?
Check out our brilliant 'Creativity & Wellbeing by the sea' weekender